This class has been life-changing for me! I hate to see it end, but I know that I now have to continue to put the work in and continue to apply what I have learned. Lisa, you and your team are phenomenal! OMG! The way you present the info so clearly is amazing. I am always telling people, omg she is soooo smart and approachable. It was a pleasure taking this class and I have learned so much! It was also a pleasure meeting you in person! May God Continue to bless and keep you and your team in His care and continue to prosper yall in all areas of your lives! I am looking forward to continuing to work with you and learn from you! -S. Simon
Is Your Personal Health Holding You Back From Showing Up As Your Best?
It's time to take your health from a liability to your highest performing asset.
A group of driven coaches, speakers and consultants are switching to a whole food plant-based lifestyle to optimize their personal brand. They're getting support. They're in a community. And they're saying NO to unnecessary supplements, processed junk food and energy-draining habits.
Ready To Join Them?
PHARM TO TABLE® is a transformative plant-based group coaching program designed for speakers, coaches and consultants with public-facing roles who want to optimize their health, elevate their performance, and confidently show up as their best selves.
Let’s be honest, most people who say they're plant-based aren't seeing results.
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They eliminated animal products but kept their addictions to salt, oil and sugar.
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They have information overload and get so caught up in the details that they can't see the bigger picture.
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They know what not to eat but don't know all the great food they can eat to truly benefit from a plant-based diet.
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They have food allergies or a unique health condition. So they think they can't successfully adopt a plant based diet (also known as a limiting belief system).
OR
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They haven’t fully committed because they don’t understand the science (yet) to be confident in their decision.
"But I tried going vegan before and it didn't work for me."
For many people, their health today is something they ate their way into.
They aren't in the right physical, mental and emotional condition to experience life fully and for as long as possible.
Instead they're trying to manage reversible chronic conditions with medications and supplements. But those create more problems than they solve.
We've seen clients struggle with this over and over again, so we created PHARM TO TABLE™.
With this program, we’ve helped hundreds of people lose weight and fix health problems in just 2-3 months.
If you're truly ready to understand what to eat and WHY --- and prevent or reverse chronic health challenges ---- PHARM TO TABLE™ was designed to get you there.
At P.H.A.R.M. TO TABLE we teach you the science behind nutrition. It'll be your foundation. So other people, limiting belief systems and self-sabotaging behaviors can't knock you off your path. Then we build accountability around you and encourage you to...
COME TO YOUR OWN CONCLUSIONS AND MAKE YOUR OWN DECISIONS.
Our approach is different from other programs and DIY strategies.
We don't assign you a daily bank of points, severely restrict your calories, or put you on extreme deprivation meal plans. We don't force you to invest in a laundry list of vitamins and supplements.
Over the course of three months working through the PHARM TO TABLE™ COACHING PROGRAM, we will focus on the following objectives:
STEP 01
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Successfully define what a whole food plant-based diet is and clearly understand how it can be used to reverse and prevent chronic disease.
STEP 02
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Understand the medicinal and healing power of food for mental and emotional well-being.
STEP 03
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Replace addictions and dependencies with tools for developing a healthy relationship with food.
There is not one thing that I can say that I didn't enjoy. This course is FIRE! The toughest thing for me was the cost. I've made huge sacrifices to get this learning and will continue to invest in myself. I've not done enough research to see if I've gotten the best deal, however, I don't feel like I wasted a dime. So, that's that! To see this woman of color making history is just as worth the sacrifice as it is for me to decide to #COMEGETTHISHEALTH! -L. Myles
"I have two degrees, but what's the point of having all of those letters behind your name if your health is all jacked up?"
PHARM TO TABLE™ is NOT For Everyone
This program is for individuals who are truly ready to do the work.
It's 90 days of science put into daily practice, until you have the Why and What and How that you need.
PHARM TO TABLE™ IS FOR...
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You. Because you're ready for the proven repeatable strategy that overcomes pressing health challenges.
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Healthcare providers, caregivers or mental health specialists. Because these lifestyle changes improve treatment plans.
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Ambitious professionals who want to finally leverage their health to make significant contributions to society.
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People ready to take responsibility for where they are in life. And willing to honestly self-assess their patterns of thinking and limiting belief systems.
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Individuals who believe in the power of nutrition to prevent and reverse chronic disease. But need a structured framework to durably implement a plant-based lifestyle.
PHARM TO TABLE™ IS NOT FOR...
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People looking to lose weight quickly without long-term lifestyle modifications.
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People who believe reading about it is the same as doing it.
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People who still think quick fixes or prescription drugs are chronic conditions are prevented or reversed.
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People who believe it’s other people’s responsibility to get them where they want to be simply by TELLING them what to do.
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Health “coaches” looking to get access to 30-day fat burners or super food hacks. And don't care about the long-term impact on people's physical and mental health.
It is truly exciting to support individuals who have been battling chronic conditions to finally get clear on how to overcome those challenges and live the life they were meant to live. HOWEVER some people, although they believe they are ready, simply are not. We’ve coached enough people over the years to know that sometimes the IDEA of being truly healthy is more appealing than the process required to do so.
"But I'm already fairly healthy & not on any medications so I'm not sure there's much more I can learn that'll make that big of a difference."
PHARM TO TABLE's format makes it uniquely effective and helps you achieve results that weren't possible before.
We use a blend of…
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VIDEO ON DEMAND TRAINING MODULES:
You’ll receive 24/7 access to our curriculum. They walk you through the PHARM TO TABLE™ framework, step-by-step. You can review them as much as you like before attending live class each week.
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A MOTIVATING COMMUNITY:
You're going to be surrounded by other PLANT POSITIVE LEARNERS. They're at the same stage as you, and have similar goals. You'll celebrate each other's progress. You'll support each other through challenges and wins. And keep everyone's drive high! You're about to have a new community -- so get excited to meet everyone!
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GROUP AND PRIVATE COACHING:
Every week we’ll meet as a group to go over your homework and to answer any questions about the framework and process.
You'll also have the option to receive private 1:1 coaching sessions. Throughout the program, your coach will ensure you get all of the personal attention and feedback you need. See program details for more information.
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PLANT BASED CERTIFICATION
If you want to help others achieve what you did, you can also apply for The Plant Protocol™. It's our plant-based business accelerator and coaching certification. Several PHARM TO TABLE™ alumni have created their very own plant-based coaching program.
We are 100% committed to helping you leverage your
health in your pursuit of greatness!
THE THREE BIGGEST BENEFITS & OUTCOMES YOU CAN EXPECT TO ACHIEVE IN PHARM TO TABLE™
Leave Your PAST Behind
Using our signature PHARM canvas, you'll finally identify what stopped you from reaching your health goals. Because you can’t get to where you’re going without understanding why things didn't work in the past.
Be in the PRESENT
Learning is great. But you need to see and FEEL results in order to be a believer. Follow our process, commit to doing the work and we guarantee you will achieve at least six scale AND non-scale victories.
The FUTURE You Deserve
Maintaining your results can be more difficult than achieving them in the first place. During this program you will establish FIRM non-negotiables. Then you'll use them everyday to maintain your results.
What a journey! I cannot believe how fast these 10 weeks have passed - yet within this short time, the amount of information and life altering tools given to me with which to live a renewed and healthy lifestyle is simply priceless. Lisa, your program is so detailed and well thought out with precise progression, encouragement, intelligent repetition, variety and fun. I am so grateful for the experience and I am looking forward to challenging myself to next steps and greater heights. Thank you for providing the foundation for this life style and life time change. -L. Jackson
Hey There, I'm Lisa.
I'm a plant-based health and business coach and certified behavior change specialist. I'm on a mission to extend the healthy life expectancy for people of color with a plant-based lifestyle and a life devoted to radical obedience.
In 2016, I launched PHARM TO TABLE™. It's the plant-based coaching program for the rest of us. It's helped hundreds of individuals address their chronic health challenges, and that's reward enough. But it's also improved their confidence, quality of life and contribution to society.
In 2021, I founded The Plant Protocol™, it's the first plant-based business accelerator and coaching certification to be founded by a person of color. We're expanding access to culturally relevant coaches and subject-matter experts in the plant-based coaching and education sector.
I began my own journey to optimal health in 2012 at 190lbs. I lost over 60lbs and fell in love with fitness, nutrition and personal development. With my newfound confidence, I started my first company in 2015 and my second in 2017. Today I spend my time speaking, helping our clients across our three coaching programs and showing other organizations how to develop their own coaching curriculum and programming.
I can't wait to meet you. :)
Lisa A. Smith, MBA
Founder of The Plant Protocol™
OUR incredible, unstoppable GUARANTEE
We are 100% committed to helping you leverage your health in your pursuit of greatness.
But hey, you might still have some hesitation about whether you're ready — and if what you’re reading on this page is truly possible for you. Plus, is PHARM TO TABLE™ your best choice?
Here's the plain truth: There are a lot of nutrition and weight-loss programs out there. And PHARM TO TABLE™ is an elite option.
The investment reflects that. And might make you question if it's really worth it.
We get that.
So in case you’re still hesitating to apply, here's a guarantee that you can bank on:
We promise that if you participate in all of the classes, implement all of the work, and yet do not experience AT LEAST six scale/non-scale victories in 3 months then we will personally work with you until you do.
If you're truly ready to overcome chronic health challenges and limiting belief systems, contribute to the world on your own terms AND do the work to get there (with the guidance and support of our team at PHARM TO TABLE™
there is absolutely no reason NOT to buy today.
We’ve got you covered. We’ve got your success ready to go.
You have the right, and the ability to live a life free of disease, disability and discomfort.
You're reading this page because you're determined and motivated.
You're ready to change and you're SO fed up with:
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Spending countless hours each week feeling less than your best.
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Being consumed with worry about your health or the health of someone you love.
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Pushing through deprivation diets, high impact (almost dangerous) workouts and program-hopping -- with no durable results.
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Trying, reading, learning and scrolling through EVERYTHING, but never feeling confident that you know what you need to do.
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Being so focused on what the scale says, with its surprise weight gains and temporary weight losses that you're worried you'll never figure it out. Maybe you're thinking waiting is the answer. Spoiler: it’s not.
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Investing in programs, vitamins and supplements and ‘experts’ that don’t or won’t help you.
"But I'm older and I've been on medications for YEARS and believe it may be too late for me."
And most of all, you’re tired of wasting time, money, and energy on methods that do not extend life or give you lasting results.
You’re ready for REAL answers. REAL support. A REAL community.
Which is why you’re the perfect candidate for PHARM TO TABLE™.
Do you know what happens when you finally know how to navigate your health with ease?
Boosted Energy
Wake up every morning EXCITED to get the day started. Feel AMAZING and fully confident inside a body and mind ready to power through an entire CONQUER THE WORLD TO-DO LIST.
Money Saved
Plants are the best value in the supermarket. And the healthiest. Your days of wasting money buying supplements, prescription drugs and medical procedures are done. They weren't helping you anyway.
Healthier Family and Friends
Your new understanding of holistic health means you can confidently help people with stress and chronic health challenges. You're graduating to common sense backed by science.
Ready to see what happens during the program? Want to find out how we make sure you're receiving all of the support you need to succeed? Click play to hear from Sandi, a recent graduate, as she describes exactly how you're supported during PHARM TO TABLE™.
A personal note from Lisa:
Results don’t happen by accident.
They happen because you adopted a system and followed the process. You took the steps, did the work, and had help when you needed it.
That’s how every successful person got where they wanted to go. Period.
Nobody does it alone.
We've helped hundreds of frustrated and overwhelmed people lose hundreds of pounds. They reduced or completely eliminated prescription drugs. They reversed chronic disease.
That’s what we see, inside the program.
But I understand that you're not behind the scenes with us. You haven't seen the wins that we're seeing every day.
So why don't we bring you behind the scenes? You don't have to just listen to me go on about how incredible the program is.
Instead, you can hear directly from plant positive people just like you, who've experienced these results first-hand...
PHARM TO TABLE™ TESTIMONIALS
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Nichelle H.
I've lost 15 lbs since starting the program! I overcame a sugar addiction, introduced many new tries, improved my sleep and overcame constipation. I have a much higher energy level, am able to complete my work in a timely way and I have increased mental clarity.
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Cynthia B.
I lost 17 pounds, my blood work values are normal except my cholesterol and my LDL, although they went down considerably toward normal, I am 0.4 from being obese to overweight. I am down almost two sizes in clothing, I have lost inches in the hips and waist.
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George A.
My morning blood sugar levels are well in the normal levels. My A1c levels had already dropped by starting the plant-based program earlier. I am off all high blood pressure and cholesterol drugs.
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Regina H.
I lost 15 lbs and BMI is now within the normal range. I can now fit my ring on my finger again. I stopped taking a daily vitamin.
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Audrey S.
Visited with my cardiologist this AM. He dropped two medications. Praise the Lord!!! Your PHARM TO TABLE Series is top notch! You left no stone unturned. Thank you for all the knowledge and helping to save lives!!
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Anthony C.
My blood pressure dropped 20 points and I'm sure they think it was the prescription. No, it was putting down the hot wings and fries, creating an exit strategy for my stress and eating #plantseverydamnday!!!
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Stacey P.
I have made my weight goal, down 11.2lbs and lost 3 inches off my waist!! All thanks to Lisa A. Smith and PHARM TO TABLE™ and the support of this incredible group! I am so grateful for all of you!
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Cathy L.
Received lab work from my doctor. My cholesterol was reduced by 30 points, all labs were intact. Lost 8lbs and my A1C is good.
Frequently Asked Questions
What is the investment and can I pay in installments?
The investment for PHARM TO TABLE® starts at $2997. Financing options and payment plans are available.
What happens after the program is over?
After your first 3 months, you'll have the option to retain access to the curriculum, coaching and community for a small monthly fee. It's optional and you can stop at any time. You'll also have the option to apply for one of our higher level communities or our plant-based business accelerator and coaching certification, The Plant Protocol®.
Where and when do we meet?
PHARM TO TABLE® is 100% virtual. You can access the curriculum and our weekly live classes from anywhere with internet access. Live group coaching calls are held a weekday evening (usually Tuesday or Wednesday) at 7pm Est for 12 consecutive weeks.
In PHARM TO TABLE™, you’ll finally let go of the rapid weight loss tactics,
limiting belief systems and food addictions.
Get ready for something different.
PHARM TO TABLE™ doesn't push you into a one-size-fits-all meal plan. But you won't just eat anything. Not even if you stay under a certain daily calorie or point allotment. And definitely not until you understand possible long-term health consequences.
That's not what a real nutrition and health program is.
Instead, you're going to learn to eat the way your body wants you to eat, for maximum health.
Because it's time to focus on life expectancy. And the quality of your life.
As a student of PHARM TO TABLE™, you'll be guided step-by-step through the content. And held accountable -- because everyone who achieves great things needs to be.
And soon after you start the program, you'll feel a shift inside. Your health just went from a liability to an asset.
(The best part is how absolutely do-able this will be, once you have the right framework and supportin your corner)
Don’t spend another minute stalking our content and re-reading this page.
Because optimal physical, mental and emotional health is waiting for you.
Step into PHARM TO TABLE™.
"But I don't just want to invest in another dynamic speaker or well packaged offer, I want to be sure the science supports what I'm learning."
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Chenita W.
The best decision I could have ever made was invest in myself by enrolling in PHARM TO TABLE™ #PlantseveryDamnDay
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Linda J.
Before taking PHARM this semester, I had tried veganism, vegetarianism and even "Alkalism"...but always with a trial type of mindset-knowing that I would eventually resume business as usual. I had even applied to Lisa's scholarship one year and was rejected, lol...I'm glad I was. What finally brought me back was my steadily increasing weight and steadily decreasing health. Just halfway through her course, I now know that I will never go back to business as usual, because that is literally a death sentence waiting to happen.
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Lula O.
PHARM TO TABLE™ is an amazing approach to excellent health and should be modeled in our schools at an early age. Eating has become a celebration for me. I am "freed up" from counting calories and can now concentrate on content. I am already losing weight because my habits are changing and my vitals are unbelievable. I see myself accomplishing my goals and living until I die. Lisa, you and your team are great. You are super intelligent professionals that are a credit to our race. I am thankful that God included you in His plans for my life.
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Leslie M.
This has truly been life changing and inspirational. I had no idea how much this course would change my way of thinking, increase my confidence and improve the way that I feel. Thank you Lisa, the amazing team and my classmates. I literally couldn't have done this without each of you. What a true blessing!
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Faye A.
Lisa, I will always be indebted to you. When the oncologist and my primary doctor told me 7 weeks ago that I needed to lose 20 pounds, I just sat down, cried, and realized I couldn't do it by myself. After all, I had yo-yo dieted all my adult life and I had not sustained the weight loss or good health. Then you presented the opportunity to take this course. This course has been a turning point for me. The receipts prove it- 10 pound loss, no sugar, dairy, or meat in 5 weeks, knees don't hurt when I walk 3-5 miles, sleeping 6-8 hours a night, life expectancy from 74 to 88 and 91 if I adopt and sustain a plant based diet and, most importantly, I am cancer free with no side effects from the lumpectomy or radiation. The doctors can't believe it! Praise God!
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Kimberly S.
Heard people say before, "you are what you eat" and now I have a full understanding of what that means. I knew before coming to class that your mind and body work together but didn't quite understand that I could be stopping them from functioning properly because of my harmful habits and addictions. I was grateful to learn that change was possible and that it doesn't have to come from pills, powders, potions and procedures.The P.H.A.R.M CANVAS was huge for me.
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