"This challenge was THE BEST one that I have participated in. It provided everything that I needed to be successful. We had resources, support, community and shenanigans.  I am no longer a sugar addict. I have NEVER gone this long without added sugar. I didn't think I could do it. I made better decisions. In addition, I'm down 15 pounds. I am definitely a possibility model for my family and friends. My mom is on board and has been trying different things to improve her health. This is a HUGE win. Thank you Coach Lys and team " - Spring 2024 Challenger

"Thirteen lbs lost, consistent normalized blood pressure, less gastrointestinal spasms, interest in alcohol, sugar and butter are gone, less inflammation (osteoarthritic pain) & no swelling in ankles. This led to increased physical fitness-6 days a week, increased energy throughout the day, increased focus and ability to clarify/recommit to intentions, happier outlook/ state of mind. My family noticed and wants to take part in the 2025 challenge,  my son is now recommitting to eliminating meat, friends are watching closely and my accountability partner is really rooting me to my goals." -Spring 2024 Challenger

"During the challenge, I lost 12 pounds and gained mental clarity. I also rediscovered how delicious fruits can be. While I’ve always enjoyed a good salad, I never really sought out fruits until this challenge. This experience reminded me of how important whole foods are and how important it is to read the nutrition label. I wasn’t consistently reading it before purchase. I’m grateful for Coach Lisa and her team. Whenever I share an insight I’ve gained from this challenge, I find myself saying, “My coach said...” lol. I love and appreciate all of you guys. May God continue to bless you all tremendously." -Spring 2024 Challenger