CHALLENGE PREP
NOW - DECEMBER 31, 2024
THE CHALLENGE
JANUARY 1 - JANUARY 30, 2025
REGISTER NOW
TO RECEIVE ACCESS TO OUR PRIVATE COMMUNITY, FAQ'S ABOUT A PLANT-BASED DIET AND ACCESS TO OUR MONTHLY MASTERCLASSES!
"This challenge was THE BEST one that I have participated in. It provided everything that I needed to be successful. We had resources, support, community and shenanigans. I am no longer a sugar addict. I have NEVER gone this long without added sugar. I didn't think I could do it. I made better decisions. In addition, I'm down 15 pounds. I am definitely a possibility model for my family and friends. My mom is on board and has been trying different things to improve her health. This is a HUGE win. Thank you Coach Lys and team " - Spring 2024 Challenger
CHALLENGE PREP HAS STARTED
NOW - DECEMBER 31, 2024
-
MONTHLY PREP MASTER CLASSES
Develop your mindset to prepare to do the hard things necessary for your health! Classes will be hosted live via Zoom on September 25, October 23rd, November 20 and December 18.
-
PLANT BASED RECIPES AND EXERCISE GUIDE
Learn how to eat AND move on a clean plant-based diet!
-
ACCESS TO A TEAM OF PLANT-BASED COACHES
Learn from a variety of plant-based health coaches specializing in mindset, weight loss, chronic disease and fitness!
"The absence of disease is not the presence of health!" -Coach Lisa
"Thirteen lbs lost, consistent normalized blood pressure, less gastrointestinal spasms, interest in alcohol, sugar and butter are gone, less inflammation (osteoarthritic pain) & no swelling in ankles. This led to increased physical fitness-6 days a week, increased energy throughout the day, increased focus and ability to clarify/recommit to intentions, happier outlook/ state of mind. My family noticed and wants to take part in the 2025 challenge, my son is now recommitting to eliminating meat, friends are watching closely and my accountability partner is really rooting me to my goals." -Spring 2024 Challenger
THE CHALLENGE STARTS JANUARY 1
THE PLANT PROTOCOL™
SALT, OIL AND SUGAR FREE VEGAN CHALLENGE
JANUARY 1 - JANUARY 30, 2025
-
LIVE CLASS 2X PER WEEK
Live class where you'll learn how to use a plant-based diet to combat or prevent chronic health challenges.
-
CHALLENGE GUIDE & DETAILED WORKBOOK
Clear instructions on what to eat, how to move and what to believe throughout the challenge.
-
WELL SEASONED PLANT-BASED RECIPE BOOK
Complete recipe guide featuring a variety of whole food plant- based salt, oil and sugar free recipes.
-
ACCESS TO A PLANT-BASED COMMUNITY
Share and receive accountability, support, meal ideas and a sense of belonging via our private challenge community.
"During the challenge, I lost 12 pounds and gained mental clarity. I also rediscovered how delicious fruits can be. While I’ve always enjoyed a good salad, I never really sought out fruits until this challenge. This experience reminded me of how important whole foods are and how important it is to read the nutrition label. I wasn’t consistently reading it before purchase. I’m grateful for Coach Lisa and her team. Whenever I share an insight I’ve gained from this challenge, I find myself saying, “My coach said...” lol. I love and appreciate all of you guys. May God continue to bless you all tremendously." -Spring 2024 Challenger
© Copyrights by The Plant Protocol™. All Rights Reserved.